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Antelope Creek Family Dentistry
a woman during her dental exam in Lincoln, NE

The Importance of Flossing: Beyond Oral Health

March 28, 2025
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Posted By: Dr. Louis Hedlund
a dad and his daugher brushing their teeth

You likely think flossing daily is solely for your long-term oral health. While that’s part of it, there are other reasons why flossing is so beneficial, including the following:

  • Cleaner and Fresher Breath
  • Reduced Risk of Tooth Staining Between Teeth
  • Reduced Systemic Health Risks

Your Lincoln dentist recommends flossing at least once daily; after every meal is even better.

Why Flossing at Least Once Daily Is Important

Of course, you likely know that flossing lowers your risk for tooth decay between teeth. When you develop a cavity between your teeth, it’s difficult to spot through a visual exam alone. Fortunately, dental floss can remove cavity-causing debris to help keep your smile safe and cavity-free.

The bacteria and tartar that form between teeth when you don’t floss sufficiently can cause a distinct odor, giving you recurring bad breath.

Failing to floss regularly can also cause darkening or discoloration between teeth, a shadowy appearance that looks almost like uneven smile gaps.

However, the most critical reason to floss regularly is to mitigate the threat of gum disease. This condition is about more than your oral health. Studies now link untreated gum disease to:

  • Heart and lung complications
  • Pregnancy and birth complications
  • Specific types of dementia
  • Rheumatoid arthritis

Signs of gum disease include recurring bad breath, gum recession, and loose teeth. However, these signs may be subtle, so regular dental checkups are crucial.

Excellent oral hygiene and regular dental care can significantly lower your risk for gum disease. However, gum disease treatment in Lincoln, NE, is vital to help prevent the associated risks if you develop the condition.

Your dentist evaluates your gum health at all twice-yearly dental checkups.

Schedule Your Next Dental Checkup Today

To learn more or to schedule your next checkup and teeth cleaning, call us today at (402) 486-1200, or you can schedule online. No insurance? Ask a dental team member about our exclusive membership plan.

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