Navigating the holiday season with clear aligners, like those used in the Invisalign® or ClearCorrect® orthodontic systems without derailing your orthodontic progress requires a bit of mindful planning and concerted effort. This process involves everything from maintaining a commitment to your oral hygiene routine while traveling to making wise food and beverage choices to safeguarding your aligners when they’re not in use.
Let’s dive into some best practices for caring for your clear aligners during the upcoming holiday season!
Maintain Your Oral Hygiene Routine When Traveling with Clear Aligners
When traveling, ensure you pack all your oral hygiene essentials: toothbrush, toothpaste, floss, and, of course, your clear aligners. During your travels, whenever you've got the opportunity, take a moment to brush and floss after meals to prevent food particles from getting stuck between your teeth and, eventually, in your aligners. Keeping your aligners and teeth clean contributes to a comfortable and effective orthodontic experience.
Foods and Drinks to Avoid When Your Aligners Are In
Certain foods and drinks pose an elevated risk of staining clear aligners and compromising their integrity. While enjoying holiday treats, try to steer clear of (or at least minimize) strongly pigmented items like red wine, coffee, and berries. Also, when you’ve got your aligners in, make sure to stick exclusively to water to avoid compromising both the appearance of your aligners and the efficacy of your orthodontic treatment.
Remove and Store Aligners Safely During Parties and Gatherings
During holiday gatherings, it's certainly acceptable to temporarily remove your aligners for eating and drinking. However, it’s crucial that you remember to store them safely in their case to avoid misplacement or damage. After indulging, it’s wise to discreetly excuse yourself to clean your aligners (and teeth and gums) before reinserting them.
Staying committed to proper aligner care during the holidays sets the foundation for a successful orthodontic journey. Maintaining good oral hygiene, making wise food and drink choices, and safely removing and storing your aligners will ensure a seamless and effective path toward a beautiful smile!
Caring for Clear Aligners in Lincoln, NE
If you’re looking for a dental practice with experience and expertise in guiding patients successfully through orthodontic treatments, contact dentist Dr. Louis Hedlund and the team at either of Antelope Creek Family Dentistry's two Lincoln locations to schedule a consultation!