New backpacks? Check. Fresh pencils? Check. But how’s your child’s smile looking? As the school year approaches, it’s the perfect time to make sure your child’s teeth are healthy, clean, and ready for picture day and every day. At Antelope Creek Family Dentistry, we’ve put together a simple back-to-school smile checklist to help parents in Lincoln, NE, start the year strong.
1. Book Their Back-to-School Dental Checkup
Before the homework piles up, schedule a professional dental cleaning and exam. We’ll remove plaque, check for any issues, and give your child’s smile a fresh start. It’s one less thing to worry about once the school year kicks into high gear.
2. Consider a Fluoride Boost
Fluoride treatments help strengthen enamel and prevent cavities, especially during snack-heavy school days. A quick fluoride application can make a big difference for growing smiles.
3. Time to Replace That Toothbrush
Toothbrushes should be swapped every 3–4 months, or sooner if the bristles are worn. Starting the school year with a fresh brush encourages better habits and cleaner teeth.
4. Reinforce Brushing and Flossing Routines
With the return of early mornings and busy evenings, oral hygiene can easily get off track. A visual chart or fun timer can help kids stay on schedule with twice-daily brushing and daily flossing.
5. Protect Their Teeth on the Field
If your child plays football, soccer, or any contact sport, a custom sports mouthguard can help protect against dental injuries. We offer comfortable, dentist-made mouthguards that actually get worn, not left in a locker.
6. Check in on Orthodontic Needs
Even if your child isn’t in braces, a quick ortho evaluation can identify early issues with alignment or bite. The sooner we catch it, the easier it is to treat.
7. Choose Smile-Friendly Lunchbox Options
Crunchy fruits, veggies, cheese, and water are great for oral health. Avoid sticky sweets and sugary drinks when you can as they love to hang around long after lunch ends.
Call Our Children’s Dentists in Lincoln, NE
We invite you to call our children’s dentists at Antelope Creek Family Dentistry to book an appointment.